Live Event // HR’kofi: Self-Regulation – A Key HR Support Competency
In HR roles, we often help others navigate situations, relationships, and tensions. We take care of our colleagues—yet rarely do we create space to reflect on how we regulate ourselves in the process. Especially in everyday moments: when time runs out, when demands pile up, when everything feels overwhelming and we’ve stretched beyond our current capacity.
The May HR’kofi session will be led through an experiential workshop by Darja Hvala, an expert in employee and organizational development who deeply understands the realities of the HR role through years of hands-on experience. Through a practical, immersive approach, we will focus on:
- identifying where most of our mental and emotional energy is drained in everyday work,
- recognizing sources of additional pressure in our environment,
- improving awareness of body signals that indicate our true limits,
- exploring techniques to calm internal pressure in the moment and return to clarity, focus, and inner resources,
- reflecting on how small adjustments can help us—and our HR teams—create more support and reduce silent, persistent pressure.
Details:
- date: May 13, 2026, from 10:00 to 12:00
- language: Slovenian
- participation: free of charge
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